Posted 20 hours ago

Catalina Crunch Honey Graham Keto Cereal (9Oz Bags) | Low Carb, Sugar Free, Gluten Free | Keto Snacks, Vegan, Paleo, Plant Based | Breakfast Cereals | Keto Friendly Food

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Not necessarily —but they typically are a healthier option, since they avoid added sugar and rely on natural flavorings such as nuts and seeds. Low carb cereals swap out whole grains and sugar for alternative ingredients such as seeds (sunflower, chia, flax) and nuts (pecans, hazelnuts, and brazil nuts) with natural coconut oil and other keto-friendly flavorings. Is milk in cereal keto-friendly?

Catalina Crunch Keto Sandwich Chocolate Vanilla Cookies Catalina Crunch Keto Sandwich Chocolate Vanilla Cookies

Instead, it’s made from plant-based, non-GMO ingredients such as cocoa and natural sweeteners Monk Fruit and Stevia. And besides the Honey Graham flavor, it doesn’t contain any animal products. This means it’s a cereal suitable for so many diets, including keto, low carb, vegan/plant-based, and gluten-free. Is Catalina Crunch Paleo? It’s true: Catalina Crunch keto cereal contains High-Oleic Sunflower Oil, which some people (keto or otherwise) avoid due to its potential for causing inflammation in the body. This is due to the linoleic acid, which is unstable at high heats (such as baking). Yellow Pea Protein is rich in iron, arginine and branched-chain amino acids and offers benefits like improved muscle growth, feelings of fullness and heart health.So how many carbs are in Catalina Crunch keto cereal exactly? Per each ½ cup (36 gram) serving size, it contains 14 grams total carbs and 9 grams fiber, which equals 5 net carbs.

Catalina Crunch Honey Graham Keto Cereal (9Oz Bags) | Low

We recommend serving your cereal with cold almond milk to keep the carbs (and calories) low. But if you wanted to increase the fat content, you could use coconut milk instead, and even add nuts, nut butter, heavy whipping cream, or coconut yogurt as a topping. Catalina Crunch Ingredients Is Every Ingredient in Catalina Crunch Keto-Friendly? Remember the days of crunchy, colorful cereal that sparked joy every morning? Just when you thought those days were over once you switched to a keto diet, these keto cereal brands re-imagined your childhood breakfast and made it low carb. From colorful puffs to your classic granola clusters, you'll find (almost) all of the nostalgic tastes and textures you or your children grew up eating.At Catalina, we do see it as a mission to help people reduce the amount of sugar they’re consuming while still enjoying their products. JF: Does that suggest Catalina products are more favoured by the younger generation? While Catalina Crunch’s macros are definitely keto-approved, there are a couple of ingredients that may make you wonder if it’s truly suitable for a keto diet. We have a major automation plan that will be fully implemented by the end of this year. And that’s going to do a few things. It certainly helps on efficiencies and therefore margins, but it also helps on quality. Limited Edition! Filled with warm notes of pumpkin with classic fall spices such as cinnamon, nutmeg and vanilla, our Pumpkin Spice Cereal offers wholesome, classic flavors of the fall season. Palm fruit oil*, pea protein, allulose, rice flour, cane sugar,chicory root fiber, tapioca flour, cocoa powder, xanthan gum, natural flavors, sunflower lecithin, fruit and vegetable juice for color, baking soda, sea salt, stevia extract, peppermint oil.

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